Day 17 - The Sun
- danmcneil14
- Sep 17, 2022
- 1 min read
Yesterday we focused on our connection to the earth, like a tree planted in the ground. Today we look to the sky and focus on our connection to the heavens and the stars.
A Serbian proverb says, "Be humble for you are made of earth. Be noble for you are made of stars."
Several years ago I went on a pilgrimage to the Sacred Valley in Peru. There I was a student of Andean nature mysticism. In this tradition, all of creation is alive. Mountains and rivers are recognized as fellow beings with whom we share a connection. It is in this spirit that I offer the Meditation of the Four Suns as today's practice.
Practice Options
Get outside and take a sunbath. Read about the health benefits of sunlight.
Experience the Meditation of the Four Suns (13 minutes).
Learn about Andean nature mysticism. Read Andean Awakenings by Jorge Luis Delgado.
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