January
- danmcneil14
- Dec 11, 2022
- 1 min read
January is a time for beginnings. We mark the beginning of our lives with a breath. I learned to meditate by paying attention to my breath. Let’s begin this year of mindfulness in the same way. I invite you to discover a dwelling place within the breath.
Week 1 - Breath
Week 2 - Breath as Doorway
Week 3 - With All the Stars Around
Week 4 - Reasons to Breathe
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