Thank You: May 7 - 13

If the only prayer you ever say

in your entire life is thank you,

it will be enough.

Meister Eckhart

13th century German mystic

For me, the distinction between meditation and prayer is blurred. Words quickly become inadequate when addressing the Divine. Remaining silent is the best way to be present. Sometimes when I sit in stillness, gratitude bubbles to the surface and I can’t help but let it out.

Practice

Say your prayers.

Count your blessings.

Love your neighbor.

Be mindful.

Pick any of the above. In the end, you end up in the same place.